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Baby Boot Camp is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.

Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, select the class day and time you'd like to attend and click 'Enroll.'

Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free,
  1. Once on 'schedule' page
  2. Select the class day and time you'd like to attend.
  3. That class will display. You should see date, type of class, instructor, location, etc... Click inside the box.
  4. Class information will appear to the right and towards the bottom of the box, you will see 'Enroll'.
  5. Click 'Enroll' and you will be led to "Need Account" page to enter your information for your complementary class.

Join our 10 Day Shred - Transform Your Body In Just 10 Days! Get more info HERE

10 Day Shred Sweaty Woman with nice absjpg



We are so excited to share our highly anticipated program with you. Core9 Birth Recovery! Core9 Birth Recovery is an innovative program designed to assist a new mom during the first 9 weeks of motherhood through essential movements, whole food nutrition, and community support. After over 15 years of working with postpartum women, we developed this program due to the lack of support for women immediately after delivery.

If you are interested or know a pregnant mom that could benefit from Core9 Birth Recovery program, register here: Birth Recovery Program or please contact us at 877.319.1133 or EMAIL US



STROLLFIT 1 visit freePlans available from $0

Baby Boot Camp’s most popular stroller fitness class, STROLLFIT, is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

STROLLGA 1 visit freePlans available from $0

STROLLGA is our yoga-inspired stroller fitness class, incorporating your stroller as a prop for improved posture, strength, and balance.

Core9 Birth Recovery Program New Client Package $161Purchase required to enroll

Diastasis Recti Repair Workshop $164Purchase required to enroll

Core9 Diastasis Repair is a 4-week in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

Core9 Diastasis Repair Workshop $105Purchase required to enroll

5K Training Program

5K Training Program $99Purchase required to enroll

Whether you are new to running or have completed several 5Ks, Baby Boot Camp’s 8-week 5K Training Program will give you the tools you need to safely complete a 5K with our walk : jog interval training program, a method that is proven to prevent injury.

Nutrition Solutions

Nutrition Solutions $119Purchase required to enroll

Learn how to make small changes in your eating and activity to healthfully and permanently lose weight or maintain a healthy weight with our 4-week program.


StrollerFriends Mom's Group Free

Powered by Baby Boot Camp, StrollerFriends is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.